Monday, November 16, 2009

Ex-Vegetarian Dancing Better With Balanced Diet

'Dancing's Mya 'no longer a vegetarian'
November 13 2009, 3:29pm EST
By Oli Simpson

Mya has revealed that she has turned her back on vegetarianism in a bid to stay on top form for Dancing With The Stars.

The singer claimed that a meat-free diet left her exhausted when she started rehearsing for the talent show.

She told OK: "I am eating more protein now - I used to be a vegetarian!

"So I'm eating lots of chicken and beef. I splurge on carbs like mac and cheese, mashed potatoes, rice and gravy, bagels - the list goes on!" Link

Doesn’t it seem odd that myself and others get attacked by vegan/vegetarians for advocating a diet that is balanced to contain the proper amounts of food from every food group? Yet here is someone that found out just how important that is. If you want to have a strong body and mind, you need to properly fuel it.

No comments: