Showing posts with label healthy food. Show all posts
Showing posts with label healthy food. Show all posts

Wednesday, February 3, 2010

Red Meat Doesn't Cause Cancer

Red Meat Carcinogenicity Examined
2/2/2010 10:10:00 AM
Food Product Design

No association between red or processed meat consumption and cancer has been found according to a new, comprehensive assessment of the scientific evidence.

The report, funded by the Beef and Pork Checkoff program, examines the hypothesis that meat consumption may contribute to human carcinogenesis.

Randomized double-blind controlled clinical trials, the “gold standard” in testing, are not typically conducted on the relationship of meat and cancer and certain other studies can be subject to bias. Published epidemiological studies have often found associations between red meat and processed meat and certain cancers, such as colorectal, esophageal, lung and stomach. However the report points out the following:

Most associations are weak in magnitude

Many associations are null or inverse

Most associations are not statistically significant

Patterns of associations vary by gender and anatomic location of the tumor

Red and processed meat definitions vary across studies

Measures of meat intake and the analytical comparisons are variable

Because researchers believe cancer development is related to a number of genetic, lifestyle, infectious and environmental factors, and usually develops over a long period of time, it makes it difficult to identify the underlying factors of carcinogenesis, according to report author and leading epidemiologist, Dr. Dominik Alexander, PhD, MSPH. Still, he says, “…no mechanism for red meat has been established as being responsible for increasing the risk of cancer in human studies and …the totality of available scientific evidence is not supportive of an independent association between red meat and processed meat and cancer.” Read More

No single food has ever been found to cause cancer. It’s as simple as that. Some people who practice a vegan diet will go to almost any length to convince people otherwise, but the best science available would certainly disagree. It’s important that consumers know the truth about the safety of their food, which is why farmers and ranchers need to help share information such as this.

Thursday, July 30, 2009

Organic Food Not More Nutritious

Organic food no more nutritious than conventionally grown, review finds
9:11 AM, July 29, 2009
-- Melissa Healy

A comprehensive review of research comparing the nutritional content of food that was organically raised with food produced with the use of synthetic pesticides has found no significant differences between the two. Conducted by researchers from the London School of Hygiene and Tropical Medicine, the study is the first to bring a heated debate over the value of organic food to a rigorous conclusion. It is published today in the American Journal of Clinical Nutrition.

"Our review indicates there is currently no evidence to support the selection of organic over conventionally produced foods on the basis of nutritional superiority," said Alan Dangour of the London School's Public Health Intervention Research Unit.

Surveying 50,000 studies conducted over 50 years, the authors focused on 55 that met their standards of scientific rigor. The studies that led to the group's controversial conclusions covered a wide range of crops and livestock that are raised and marketed under organic standards. For 10 out of 13 food crops studied, the researchers found no significant differences. Where they did find differences, those were attributed to differences in fertilizer use (say, the use of nitrogen vs. phosphorus) and the ripeness level at which the crops were harvested. The authors judged the differences observed "unlikely" to "provide any health benefit" to consumers. Read More

There are many claims that organic food likes to make. One of them is that their food is more nutritious. It turns out that isn’t true. I get accused of being anti-organic but the truth is that I don’t care what type of food you eat, I just care that consumers aren’t being fooled into spending a bunch of extra money on something that isn’t any better. And that is the case with organic in my opinion. I don’t think it’s better, it’s just different. It has drawbacks that must be seriously considered by consumers.

Thursday, July 9, 2009

Chemicals Improve Sweet Corn's Nutrition

First Evidence That Weed Killers Improve Nutritional Value Of A Key Food Crop

ScienceDaily (July 9, 2009) — Scientists are reporting for the first time that the use of weed killers in farmers' fields boosts the nutritional value of an important food a crop. Application of two common herbicides to several varieties of sweet corn significantly increased the amount of key nutrients termed carotenoids in the corn kernels, according to a new study.

In the new study, Dean Kopsell and colleagues note that farmers grow about 240,000 acres of sweet corn in the United States each year, making it an important food crop. Corn is among only a few vegetable crops that are good sources of zeaxanthin carotenoids. Consuming carotenoid-rich vegetables may reduce the risk of age-related macular degeneration (a leading cause of vision loss among older people), heart disease, and cancer, the study notes.

The scientists exposed several varieties of sweet corn plants to the herbicide mesotrione or a combination of mesotrione and atrazine, another commonly used weed killer, and harvested mature corn 45 days later. Herbicide applications made the corn an even-better source of carotenoids, boosting levels in the mature kernels of some varieties by up to 15 percent. It specifically increased levels of lutein and zeaxanthin, the major carotenoids in sweet corn kernels, which studies have linked to a reduced risk of age-related macular degeneration.

Link

Journal reference:
Kopsell et al. Increase in Nutritionally Important Sweet Corn Kernel Carotenoids following Mesotrione and Atrazine Applications. Journal of Agricultural and Food Chemistry, 2009; 090619124509017 DOI: 10.1021/jf9013313

We are constantly told by detractors of modern agriculture that the use of chemicals is dangerous to our health and the environment. While it may be fun for some people to spread doom and gloom, the truth is a much different story. Chemicals have been an extremely safe and useful tool for producing food. Now it appears that it can also improve the nutrition of the food we are eating. Sweet corn is everyone's favorite food and now thanks to these weed killing chemicals, it's even better for you too.